Understanding Normal Blood Glucose Level To Remain In Control
Our body gets energy from the main source glucose. Carbohydrates get transformed into sugar as we take rich carbohydrates meals and it passes through our blood. This glucose is employed by the cells to work for the different body functions. The quantity of glucose in the blood is controlled by the hormone known as insulin. Standard blood glucose level is maintained which is useful for the body is ensured by insulin. Complex health problems or some diseases can caused by high or low amount of anything.
Normal blood glucose levels
To be able to keep glucose levels under control you need to know what the normal blood glucose level is. Before your first food intake usually glucose levels in the morning are lowest. They increases only after you eat anything. On the other hand, they should be in the insignificant range of 80mg/dL to 150mg/dL (i.e. 3.9 to 8.3mmol/L). The level may temporarily go up to 150mg/dL after meals.
On the other hand, if you have chronic blood glucose levels less than 70mg/dL it is a symptom of low blood sugar or hypoglycemia. If your levels go beyond 150 it may be warning you of hyperglycemia or high blood sugar or diabetes. You must consult the doctors to verify the results as high blood glucose does not always signify diabetes. Excess level or very low levels of blood glucose can cause damage to your body. An excess level may cause nerve damage, kidney damage and very low blood glucose levels may harm mental functions and loss of realization.
Blood glucose test and their normal ranges
To understand whether your blood glucose levels are within the range, you can undergo some tests that would give you the actual measures.
* Fasting blood glucose test: This test is taken 8 hours after fasting. The normal blood glucose level for this test is advised at 110mg/dL or 6.1mmol/L. There is confirmation of diabetes in you if it is more than 126mg/dL after two following blood tests.
This postprandial test is conducted 2 hours after your meals. The standard amount of the level should be below 120mg/dL or 6.6mmol/L Typically the level comes down to under 100mg/dL or 5.After two hours 5 among non diabetics.
This random test random blood glucose test as the name suggest can be taken at any time. The normal range must not be higher than 200 mg/do or 11.1mmol/L1mmol/L.
A test conducted for measure your body’s reaction to sugar is oral glucose tolerance test. It involves measuring your fasting blood sugar first and then drinking a sugary solution. The glucose level is calculated another time after two hours. The level for this test also must be below 140mg/dL or 7.8mmol/L.
The glycated hemoglobin (A1C) is a useful test to measure your control on diabetes over a certain time. It shows your average blood sugar for the past three to five weeks. Sugar coated hemoglobin’s percentage is given by it. Among diabetics the level is lower than 7 percent and the normal levels are 4 to 6 percent. It should be lower than 6 percent during pregnancy.
The level of blood glucose may goes high or low in children also. It is up to the parents to be aware of the normal blood glucose levels for their children so that they do not suffer from the ill effects of high or low blood glucose levels. It is essential for normal people as well as diabetics to maintain blood glucose levels in the normal range for a healthier life.
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