Treating Type 2 Diabetes
Dealing With Diabetes
I have Type 2 diabetes and have been battling it for several years. I’ve managed to get my diabetes under control.It’s under control but I do take medication for it (glyburide/metmorphin tablets).I’d like to manage my diabetes without needing any medication. That sounds simple, but it’s actually pretty difficult–you must do it forever.The solution theoretically is simple–lose weight,alter your diet,and exercise regularly.It’s not easy but it can be done.What gave me the will power to do something about it was a stern warning from my cardiologist–either fix your diabetes problem or look forward to a shoterned, very disabling departure from this mortal coil.This was alarming news, to say the least, as I was almost 60! So I turned over a new leaf–diet and exercise became part of my daily life. You can do it if you have the motivation.You can beat diabetes naturally if you change your lifestyle. Consider this–there are cultures and populations in the world right now where diabetes is virtually non-existent. So why do we see so much of here in the U.S..S.?
What Exactly Is Diabetes?
Some people are born with type 1 diabetes or develop it when they are young children. This type of diabetes usually requires insulin and aggressive blood sugar management.Type I diabetes is incurable. Type 1 diabetes accounts for only 5% of the total number of cases. Type 2 diabetes is the one we can effectively control.
Diabetes is nothing to be trifled with? Very! The early symptoms of untreated diabetes mellitus are related to the elevated blood sugar, or glucose,levels. Excess glucose in the blood ultimately results in high levels of glucose being present in the urine. This increases the urine output, which leads to dehydration and increased thirst. Other symptoms include blurred vision, extreme tiredness, and stuborn infections that just seem to take forever to clear up.You might also fell sharp pains in your extremities–your feet and fingers. These are more like sharp “pings” of pain. Late stages of diabetes result in having your toes/feet/legs amputated, going blind, having kidney faiure–it’s just not pretty.
Another form of diabetes, known as gestational diabetes, occurs in some women during pregnancy. It is a temporary condition caused by pregnancy and usually occurs in the later stages, once the baby has formed but is still growing
Although there is currently no cure for diabetes mellitus, it can be controlled successfully with an active treatment plan. Recent medical advances show pancreas and iseet cell transplants offer some hope.
Symptoms of Diabetes?
Type I diabetes develops very quickly. The classic signs of diabetes include:
1. Frequent urination, because the body is trying to get rid of the excess sugar in the blood
2. Extreme thirst, as your body loses fluid through increased urination
3. Increased hunger, because the cells need nutrients
4. Loss of weight,because the body begins to starve without insulin.
The onset of Type 2 diabetes is often very gradual and may develop without any symptoms at all. Most Typ2 2 sufferers don’t know they have it until symptoms develop. It’s caused by a lack of exercise and a diet high in sugar and carbohyfrates. It used to be called “Adult Diabetes” because it did not develop until people became older,less active, and overweight. Sadly, because of our sedentary lifestyle these days and the easy availibility of junk and fast food, we’re seeing more cases of Type 2 diabetes develop among teenagers and even younger children who are obese.
Your weight affects so much of your body’s condition. Being overweight can keep your body from making and using insulin properly. It can also lead to hypertension. The Diabetes Prevention Program, a three-year clinical trial conducted on diabeste patients last year, showed that losing even a few pounds can help reduce your risk of developing type 2 diabetes because it helps your body use insulin more effectively. In the DPP, people who lost between 5 and 7 percent of their body weight significantly reduced their risk of type 2 diabetes. So here’s a little bit of info–if you lost twenty pounds, kept it off, started to exercise on a regular basis, your blood sugar levels would drop significantly!
Published by Heart Wellness Store
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