The Diabetes Manager

The lemonade cleanse is being touted as one of the best new “Hollywood Diets” on the market. This is a major misconception and one that we need to address before we go any further. People have fasted for thousands of years and will continue for many more, it is not a bad thing in itself, but if you go back to eating junk and are just doing it to lose weight it could kill you. The Master Cleanse was designed by Stanley Burroughs in 1976 and has a full book that goes along with it. I would highly recommend buying the book prior to starting the cleanse if you chose to do it.

Personally I have done the Master Cleanse twice and have had wonderful results. Was the only purpose to lose weight? NO. I will NOT now or ever support this detoxification program as a fad diet, though you obviously will lose weight while you are on it. I had many other beneficial results from the cleanse though. Let us begin with the ingredients for the cleanse and we can go further into the results this combination give you.

The recipe per serving is as follows: 1 cup distilled/filtered water, 2 tablespoons Grade B Maple Syrup (organic if possible), 2 tablespoons fresh squeezed lemon (half of a regular lemon is usually this amt), and Cheyenne to taste. You need to drink at least 12 glasses of this a day to get enough calories and you should not be working out while you are on lemon master cleanse detox.You can drink as many as you want but you need to drink at least 12. Along with a salt water flush once a day and a Smooth Move tea at night.

If you do not drink enough or try to work out too much you WILL do damage to your system due to the fact that your body will start to attack it’s fat stores which is not the goal. Drinking the minimum you will get just over 1000 calories, it is more than enough to survive but not push yourself to excess. Some will say that you can not survive 10 days with no food but your calorie intake will be more than enough to sustain you. The reality is that people have been fasting on much fewer calories than the lemon cleanse has you ingesting for literally thousands of years.

The lemon and the Cheyenne work together to exfoliate the lining of the intestines and when you do your salt water flush (once a day) you help to push the exfoliated “gunk” through the intestines. This was the hardest part of the whole program for me. Here are some tips for getting the colon flush down that I found helpful! The salt water flush consists of drinking 32 ounces of water with 2 teaspoons of uniodized salt. This does NOT increase your blood pressure as the salt is never absorbed by the body. The salt is used to weigh the water down making it more dense than blood. This additional weight causes the water to “push” through the intestines and flush the stuff that has sloughed off the intestinal walls with the lemon and the Cheyenne.

Often we treat our bodies like we do our cars. We abuse them in so many ways. An old saying from the rodeo is “rode hard and put up wet”. The lemon master cleanse detox is a way to “reset” your system, clear out what you have put through it. This often takes more than one go round, personally for me it took a second go round.

In today’s world many try to take the “easy” way out or cheat, which this program does not allow. If you cheat or don’t follow the procedures for weaning yourself back onto food you can suffer serious consequences. Yet, if done correctly, it can help to completely detoxify your body which can help with many things. Some of the things that have been attributed to the cleanse are positive results with: diabetes, eye sight, blood clots, blood pressure, weight, IBS, cessation of smoking, weight loss, and much much more.

Personally I had wonderful results both times that I performed the lemon master cleanse detox as did my husband, but I do feel that you need to do the salt water flush. It was a safe effective way for us to address our eating habits and clean up our bodies. While it is difficult, the results were wonderful for us. I intend to do it again in another 3 months and will keep a running journal of it just like I did the previous times.

Related posts:

1. The Master Cleanse Review With the thousands of weight loss products flooding the market...
2. Use The Best colon cleanse diet For Beautiful Health The lemon juice cleanse has been around for 30+ years....
3. Your Master Cleanse Secrets The American Heart Association quick diets in hopes of losing...
4. Master Cleanse Secrets And Lose 10 Pounds In 3 Days People with a weight problem try to resort to various...
5. Master Cleanse Secrets And Quick Weight Loss Program The best way to identify or qualify a quick weight...
6. Dual Action Colon Cleanse – Lose Weight Now One of the biggest problems overweight people face is understanding...
7. Dual Action Cleanse – Easily Lose Weight A 7 day cleanse may come as a surprise to...
8. Liver Detoxification Liver is an exceptionally superb organ of our body, which...
9. What Do Colon Cleanse Products Contain Best Natural Colon Cleansing Possible There have been enough awareness...
10. How to Protect Your Credit Rating From the Acai Berry Cleanse Scam The acai berry is getting a bad name because of...
11. Avoid Becoming a Victim the Acai Berry Cleanse Scams The acai berry cleanse scam is giving the acai berry...
12. The Acai Cleanse Most of us have heard by now about the latest...
13. All the Info About The Maple Syrup Diet The Lemonade Diet, which is also referred to as the...

Comments are closed.