Acai Berry – Wonder Or Myth?
The buzz word in health foods lately is the acai berry. Somewhat elusive like the legendary Bigfoot, the Acai berry boasts a mysterious source deep in the Amazonian rainforest, and has a growing list of health properties. Studies show that this little berry is destined to be a lifesaving hero.
It’s most famous property is its incredible antioxidant powers. This can help counteract the damage caused by free radicals which is known to contribute to conditions such as cancer, heart disease, macular degeneration, and Alzheimers.
Being rich in amino acids, omega 3′s and 6′s, protein and vitamin content, the Acai berries are some nutritional powerhouses. These factors help with metabolism and energy levels, making it a wonderful weight loss and athletic training supplement.
The only thing that isn’t superpowered is the shelf life of the berries in their fresh fruit form. Once harvested, they spoil very quickly, so in order to retain their nutritional value for exporting, the berries need to be freeze dried and are often made into a powder for supplements.
Whether you are looking for a free radical detox, a preventative medicinal effect, a weight loss aid or just a health booster, it seems that the acai is where to look. Whatever your reason for choosing to use an acai berry supplement, you’ll be making a super choice.
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